UNDAUNTED Part 2
In UNDAUNTED Part 2, I continue to share how "Undaunted" has been a word loaded with power for me in this very daunting 2020.
It literally shifts my brain from a state of potential powerlessness and defeat to a fearless defiance.
In this episode, I share how 105° in LA and a broken air conditioner led me to say “undaunted” and straight into my shower to do something I never thought I could do. . . . And how taking a cold shower taught my brain what books could never teach me.
What we say to ourselves has enormous power, and we can Love ourselves and others with the words we choose to use. I believe we can transform how we think and face difficulties in life, and be unexpectedly strengthened (instead of weakened) by the challenges we face, through this power, which comes, indeed, almost as a reward, through those very words. A small dose goes a long way. I hope you give it a try next time you feel daunted, so that you can also experience the surprising power of saying "UNDAUNTED”.
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Free Love (Part 1)
L O V E D - The Podcast - aims to help unlearn false ideas about love that get in the way of us learning how to truly Love and feel Loved. In this episode, we start exploring the fact that, while we’re born free to love and be loved, at some point, we acquire the idea that love has to be earned. We also talk about how our need for Love leads to our desire for approval, but true Love is not earned, and there is not enough approval in the world that can make us feel “good enough” inside. Statistics show that while approval feels good, it cannot satisfy our soul, because it does not meet our need for true LOVE.
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LOVED - The Podcast
We all long to be loved, but do we know how to make others feel truly loved? In my lifelong quest for love, from show business to marriage and motherhood, one thing I’ve learned for sure is that confidence and peace — and a joyous and fulfilling life can only come from growing in TRUE Love. Without feeling safe we cannot be authentically ourselves, and without being authentically ourselves, we cannot experience true connection and intimacy. We can spend our lives chasing happiness but never find the soul satisfaction we long for. In this podcast I share the shocking epiphanies that debunked my presumptions and beliefs about Love and finally freed me to discover the secret of a happy life. School does not teach us how to love but life does — if we pay close attention. Welcome to what I call LIFE’S SCHOOL OF LOVE. Join me in the exhilarating journey of learning how to Love and feel L O V E D .
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Episode #1 — Welcome to L O V E D - The podcast
Feeling deeply loved from the bottom of our feet to the top of our heads (and with everything in between) is the greatest and only truly transformative power that the human soul will ever experience. But, while we all want to love and feel loved, we find ourselves hurt or unsuccessful.
In this first episode of L O V E D , I introduce the first of many epiphanies that changed my life: true Love is not what comes easy or naturally, and the only way to learn how to truly Love and feel loved starts with UNLEARNING. Yes, discovering what TRUE Love is, starts indeed with opening our eyes to what Love is NOT .
Let's unlearn what culture and our personal backgrounds have taught us about love, and learn to experience and embody the TRUE Love we are created for.